In 100 g (Grams) of Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Salmon, sockeye, canned, total can contents	19 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds

Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds is a type of Snacks. The most significant nutrients in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds are listed below.

Water	6.6 g	6.6%
Energy (calorie)	484 kcal
Energy (joule)	2024 kJ
Protein	14.2 g	14.2%
Total lipid (fat)	31.9 g	31.9%
Ash	2.3 g	2.3%
Carbohydrate, by difference	44.9 g	44.9%
Fiber, total dietary	5 g	5%
Sugars, total	23.88 g	23.88%
Starch	2.04 g	2.04%
Calcium, Ca	109 mg	0.11%
Iron, Fe	3.39 mg
Magnesium, Mg	161 mg	0.16%
Phosphorus, P	387 mg	0.39%
Potassium, K	648 mg	0.65%
Sodium, Na	121 mg	0.12%
Zinc, Zn	3.14 mg
Copper, Cu	0.844 mg
Manganese, Mn	1.062 mg
Selenium, Se	15.4 µg

Nutrients in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds